From the Blog

Navigating pregnancy during covid-19. How to best protect yourself and your baby

Navigating pregnancy during covid-19. How to best protect yourself and your baby

Every mother is exhilarated to bring a new, tiny life in this world. The coronavirus pandemic has certainly created a state of uncertainty, fear and anxiety in the minds of expecting and new mothers along with their families. Many mothers might have a list of questions in their minds regarding pregnancy and how to carry […]

VAGINAL REJUVENATION BY VAGINAL TIGHTENING

VAGINAL REJUVENATION BY VAGINAL TIGHTENING

Cosmetology has gained a whooping importance in this millennium. All body parts can be cosmetically rejuvenated right from your hair& face to your vagina!!! Yes, you heard that right intimate female parts can now undergo vaginal rejuvenation which is completely safe and gynaecologically carried out. Dr.Chetna Jain is a ladies specialist doctor in Gurgoan, catering […]

VAGINAL DISCHARGE AND WHAT DOES THAT MEAN

VAGINAL DISCHARGE AND WHAT DOES THAT MEAN

Every woman experiences some of the other kind of trickle from the vagina at some point in life. Generally after puberty,females experience having vaginal discharge. It is sticky, egg white like material, coming out of the vagina. Vaginal discharge is completely normal. Its consistency, color, amountand smell may change according to the time in your […]

Tips for Increasing a Low Milk Supply

Tips for Increasing a Low Milk Supply

Far more new mothers are preferring to breastfeed their babies these days. While breast milk has been in and out of fashion over the years, the more we hear about its advantages, the healthier it appears to be. The old adage “breast is best” retains some validity, and it may be a big part of […]

BREASTFEEDING TIPS FOR MOTHERS

BREASTFEEDING TIPS FOR MOTHERS

Breast milk provides a rich source of nutrition for most infants before they reach the age of six months, obviating the need for additional nutrients in the diet. For the very first six months, babies can only have breast milk as a source of nutrition. At 4 to 5 months, some babies can begin to […]

Tips to prevent stretch marks during pregnancy

Tips to prevent stretch marks during pregnancy

What are pregnancy stretch marks? Pregnancy stretch marks are pink, red, purple, or brown striations or streaky indentations in the skin. They are very common and generally present on the stomach, breasts, thighs, buttocks, and sometimes on the upper arms. Many women get stretch marks during pregnancy. It’s an indication that your skin has expanded […]

Choosing A Contraceptive Method That’s Right For You

Choosing A Contraceptive Method That’s Right For You

Nearly 70-80% of pregnancies in India are unplanned. And it’s easy to delay your pregnancy and live the life you want by using contraceptive methods. There are several contraceptives available, some you might have heard about and a few you have tried. Finding the best contraceptives help you maintain your lifestyle and also avoids unnecessary […]

How Long Is Too Long To Take The Contraceptive Pill?

How Long Is Too Long To Take The Contraceptive Pill?

Birth control pills are the most convenient and effective measure to avoid pregnancy. Several drugs are available, like mini-pills, combination pills containing both Estrogen and progesterone. About 70% of women use non-permanent contraception to prevent pregnancy. But taking contraceptive pills for a long time can be harmful and affect your health. It can cause strokes, […]

5 EFFORTLESS EXERCISES FOR PREGGERS

5 EFFORTLESS EXERCISES FOR PREGGERS

Exercises and staying active is all you need to stay fit and healthy during your pregnancy. Most of your pain and aches are reduced if you lace up your sneakers and start exercising keeping in mind a few guidelines. The best way to determine the intensity of your exercise is the talk test. If you […]