Far more new mothers are preferring to breastfeed their babies these days. While breast milk has been in and out of fashion over the years, the more we hear about its advantages, the healthier it appears to be. The old adage “breast is best” retains some validity, and it may be a big part of […]
Breast milk provides a rich source of nutrition for most infants before they reach the age of six months, obviating the need for additional nutrients in the diet. For the very first six months, babies can only have breast milk as a source of nutrition. At 4 to 5 months, some babies can begin to […]
What are pregnancy stretch marks? Pregnancy stretch marks are pink, red, purple, or brown striations or streaky indentations in the skin. They are very common and generally present on the stomach, breasts, thighs, buttocks, and sometimes on the upper arms. Many women get stretch marks during pregnancy. It’s an indication that your skin has expanded […]
What is postpartum depression? Depression is common among new mothers. Postpartum depression is a common problem after pregnancy, a severe psychiatric disorder that involves the brain and affects your behavior and physical health. If you have depression, then unhappy, flat, or hollow emotions don’t go anywhere and can interfere with your daily life. You may […]
Nearly 70-80% of pregnancies in India are unplanned. And it’s easy to delay your pregnancy and live the life you want by using contraceptive methods. There are several contraceptives available, some you might have heard about and a few you have tried. Finding the best contraceptives help you maintain your lifestyle and also avoids unnecessary […]
Birth control pills are the most convenient and effective measure to avoid pregnancy. Several drugs are available, like mini-pills, combination pills containing both Estrogen and progesterone. About 70% of women use non-permanent contraception to prevent pregnancy. But taking contraceptive pills for a long time can be harmful and affect your health. It can cause strokes, […]
Exercises and staying active is all you need to stay fit and healthy during your pregnancy. Most of your pain and aches are reduced if you lace up your sneakers and start exercising keeping in mind a few guidelines. The best way to determine the intensity of your exercise is the talk test. If you […]
Okay girls.. we all know that periods are awful and dreadly like a nightmare. The cramps, fatigue, mood swings make periods the worst thing of the month. Some women have painless periods and a few experience difficult ones . But then period plays a crucial role in your life, so it is important to make […]
Mammography is required to detect breast cancer. If you are prone to breast cancer and see any type of tightness or lumps in your breast, you should do mammography immediately. There is no pain during this process. So, let us know in detail about this process – What is mammography? A mammography or mammogram test […]