From the Blog

Diabetes in your little one : Dos and Don’ts

Diabetes in your little one : Dos and Don’ts

Diabetes is becoming more common around the world, and as a result, diabetes in children is on the rise. Type 1 diabetes affects the majority of children during their youth. Type 1 diabetes affects around 90% of young persons with diabetes, and the proportion of patients who are children varies by location. It has been […]

How to lose weight actively post pregnancy

How to lose weight actively post pregnancy

Women who are new to parenting are frequently taken aback by how overwhelming the goal of post-pregnancy weight loss appears to be. Postpartum weight gain is a frequent occurrence for most women. Don’t worry if you’re having trouble losing those extra pounds after baby; you’re not alone. Weight gain after pregnancy can be explained scientifically […]

Pre – Menstrual Syndrome  Myth and Facts

Pre – Menstrual Syndrome Myth and Facts

What exactly is PMS? PMS is a collection of physical, behavioural, and emotional changes that occur during the premenstrual period and impact a person’s daily life . The following symptoms must be present in order for PMS to be diagnosed medically: For at least three menstrual cycles, they are present throughout the five days preceding […]

The first trimester-precautions, Do’s and Don’ts

The first trimester-precautions, Do’s and Don’ts

When you find out you’re pregnant (congrats, mommy-to-be! ), you might feel a bit nervous. What are your options? What are you unable to do? Which meals and beverages should you avoid? With so much information available, it is easy to become overwhelmed. That is why we have compiled this list of dos and don’ts […]

Pelvic Inflammatory Diseases

Pelvic Inflammatory Diseases

If you have pelvic inflammatory disease (PID), you have an internal infection that has usually spread from the vagina or neck of the womb into the womb (uterus) and its surrounding organs (cervix). It may also affect the lower tummy (pelvis) region near these organs. To avoid complications, it is critical to treat it with […]

Pro’s and Con’s of Menstrual Cups

Pro’s and Con’s of Menstrual Cups

Menstrual cups have been around for a long time, but they have only recently gained popularity. A menstrual cup is a tiny, bell-shaped cup that can be inserted into a woman’s vagina to collect menstrual blood during her period. They are often reusable and constructed of medical-grade silicone, rubber, or plastic. People just remove the […]