Month: January 2021

Choosing A Contraceptive Method That’s Right For You

Choosing A Contraceptive Method That’s Right For You

Nearly 70-80% of pregnancies in India are unplanned. And it’s easy to delay your pregnancy and live the life you want by using contraceptive methods. There are several contraceptives available, some you might have heard about and a few you have tried. Finding the best contraceptives help you maintain your lifestyle and also avoids unnecessary […]

How Long Is Too Long To Take The Contraceptive Pill?

How Long Is Too Long To Take The Contraceptive Pill?

Birth control pills are the most convenient and effective measure to avoid pregnancy. Several drugs are available, like mini-pills, combination pills containing both Estrogen and progesterone. About 70% of women use non-permanent contraception to prevent pregnancy. But taking contraceptive pills for a long time can be harmful and affect your health. It can cause strokes, […]

5 EFFORTLESS EXERCISES FOR PREGGERS

5 EFFORTLESS EXERCISES FOR PREGGERS

Exercises and staying active is all you need to stay fit and healthy during your pregnancy. Most of your pain and aches are reduced if you lace up your sneakers and start exercising keeping in mind a few guidelines. The best way to determine the intensity of your exercise is the talk test. If you […]