Do you know – Breast milk comes in three stages
Breast milk is a baby’s major source of nourishment. During pregnancy, a woman’s body begins to prepare for the creation of a new food source for her baby. Lactocytes, or milk-producing cells, begin to develop in the fourth week of pregnancy. During pregnancy, you may see your breasts increasing, but the amount of milk you…
Dr. Chetna Jain
5 EFFORTLESS EXERCISES FOR PREGGERS
Exercises and staying active is all you need to stay fit and healthy during your pregnancy. Most of your pain and aches are reduced if you lace up your sneakers and start exercising keeping in mind a few guidelines. The best way to determine the intensity of your exercise is the talk test. If you…
DR. CHETNA JAIN