Understanding the Causes of Irregular Periods: Insights from Dr. Chetna Jain
- bhargavi mishra
- Sep 8
- 2 min read

Irregular periods are a common concern among women and can be influenced by various factors. Understanding these causes is essential for managing menstrual health effectively.
1. Hormonal Imbalances
Hormones play a pivotal role in regulating the menstrual cycle. Conditions like Polycystic Ovary Syndrome (PCOS) can lead to hormonal imbalances, resulting in irregular periods. PCOS is characterized by elevated androgen levels and can disrupt the normal ovulation process. Thyroid disorders, both hypothyroidism and hyperthyroidism, can also interfere with menstrual regularity by affecting hormone production.
2. Stress and Lifestyle Factors
Chronic stress can impact the hypothalamus, the part of the brain responsible for regulating the menstrual cycle. This disruption can lead to delayed or missed periods. Additionally, significant weight changes, excessive exercise, or poor nutrition can affect hormone levels, contributing to menstrual irregularities.
3. Birth Control and Medications
Starting or stopping hormonal birth control methods, such as pills, injections, or intrauterine devices (IUDs), can cause temporary changes in the menstrual cycle. Some medications, including antipsychotics and certain antidepressants, may also influence menstrual regularity.
4. Underlying Medical Conditions
Conditions like endometriosis, uterine fibroids, and pelvic inflammatory disease can cause irregular bleeding patterns. These conditions may lead to heavy or prolonged periods and require medical attention for proper management.
5. Age-Related Changes
Adolescents and women approaching menopause often experience irregular periods due to hormonal fluctuations. In adolescents, the menstrual cycle may take time to become regular, while in perimenopausal women, hormonal changes can lead to irregular cycles as they approach menopause.
When to Consult a Gynecologist
If you experience significant changes in your menstrual cycle, such as missed periods, very heavy or light bleeding, or spotting between periods, it's important to consult a gynecologist. Early evaluation can help identify underlying causes and ensure appropriate treatment. Dr. Chetna Jain, with over 29 years of experience, specializes in diagnosing and treating menstrual irregularities, offering personalized care to women in Gurgaon.
Conclusion
Irregular periods can result from a variety of factors, including hormonal imbalances, stress, lifestyle choices, medications, underlying medical conditions, and age-related changes. Understanding these causes is crucial for effective management and maintaining reproductive health. If you have concerns about your menstrual cycle, seeking guidance from a qualified gynecologist can provide clarity and appropriate care.